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hotcool
on Feb 19, 2016
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How Meditation Changes the Brain and Body
You don't need anything to get started. No app, poster, book or garb.
Just sit.
criddell
on Feb 19, 2016
[–]
Technically you are right, but I think most beginners benefit from more guidance than that. It's like telling someone that all there is to golf is to hit the ball into the cup.
Consider applying for YC's Spring batch! Applications are open till Feb 11.
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Just sit.