The equation for happiness is simple. First of all you need your basic necessities covered, things like food, shelter, clothing, access to health care, plus interactions with other human beings and the possibility of having sex from time to time. Then your expectations have to be smaller than your achievements. When this doesn't happen, it's a recipe for depression.
It's easy to see how sports can lead to unhappiness, but to make matters worse, when comparing soccer or basketball or volley to e-sports, at least from those sports you get a healthy body out of it ;-)
The equation for happiness is simple. First of all you need your basic necessities covered, things like food, shelter, clothing, access to health care, plus interactions with other human beings and the possibility of having sex from time to time. Then your expectations have to be smaller than your achievements. When this doesn't happen, it's a recipe for depression.
It's easy to see how sports can lead to unhappiness, but to make matters worse, when comparing soccer or basketball or volley to e-sports, at least from those sports you get a healthy body out of it ;-)