The article from a few days ago ("This is your brain on silence") got me wondering how many of us here search out silence at home? And if so, why?
As I get older, I'm finding my preference for silence increases. Nature sounds are included in my definition of silence, thus I'm more talking about an aversion to man-made noise. I want my home to be free of noise and commotion, as those two things, in my mind, are related to the outside world and being in public. Basically, I want that option and contrast to always exist, between public and private…and I think an attempt at silence should be the norm, even in public (which makes me think I might enjoy living in Japan).
In terms of why I feel the way I do, well, I'm not quite sure (but it may have to do with liking nature, being an introvert, a minimalist, a writer, and with growing up in a house where silence was a pipe dream).
This bit rings true for me at least:
"We present evidences that support the existance of key neural connectivity between the [highly sensitive trait], higher sensory processing sensitivity, introversion, ectomorphism and creativity... [these] people may process, at the same time, larger amounts of sensory information than usual, making this trait an excellent model to pick up subtle environmental details and cues. However, they feel easily worn out, overwhelmed and exhausted because they sense every single detail while interacting with their environment.[3,4] To recover from such attainable sensory overload, these individuals require more quiet time daily to be alone, as well as additional longer sleep times than those without the HS trait."