I'll chip in another view; and that is to read the book "Flow: The Psychology of Happiness."
It's based on a lot of research about when people find them selves to be happy and builds it into a logical framework that's so simple and obvious you'll wonder why we don't teach this in every high-school.
After reading the book I'm quite confident you'll know where you're going wrong and what is the best, most effortless, way to fix it and get back on track.
It's based on a lot of research about when people find them selves to be happy and builds it into a logical framework that's so simple and obvious you'll wonder why we don't teach this in every high-school.
After reading the book I'm quite confident you'll know where you're going wrong and what is the best, most effortless, way to fix it and get back on track.