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>You could just stop staring at your iPhone before you fall asleep?

There's this big problem with technology - particularly common with people that is not familiar with it (looking at you @aroch) - where people think that you should adapt yourself to the technology around you where it should always be technology the one that should adapt to your lifestyle.

If you cook something and it tastes like shit, do you eventually become used to the taste of shit? or do you find out what happened and cook in a way that relates more to the kind of flavors that you want?




Your analogy says 'adapt yourself' which is the parents point.

Technology unfortunately cannot keep up with our desire to use it to the detriment of our own health.


technology could keep up if it's openly programmable instead of being locked down apple-style.




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