Oh shit. So do I. Only a slight problem as I can't use a CPAP or VPAP because I tear the mask right off while asleep. I have some spare weight + Marfan's ENT issue that I found in a research paper. Also don't bother with any surgery, it's like RSI surgery... almost no average net benefit.
Yeah I just started logging everything before consuming... Age too means I've to permanently cut the daily calorie budget and ditch 9 kg (20 lbs) ~ 70M cal.
Yeah I just started logging everything before consuming... Age too means I've to permanently cut the daily calorie budget and ditch 9 kg (20 lbs) ~ 70M cal.