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Oh shit. So do I. Only a slight problem as I can't use a CPAP or VPAP because I tear the mask right off while asleep. I have some spare weight + Marfan's ENT issue that I found in a research paper. Also don't bother with any surgery, it's like RSI surgery... almost no average net benefit.

Yeah I just started logging everything before consuming... Age too means I've to permanently cut the daily calorie budget and ditch 9 kg (20 lbs) ~ 70M cal.




What about a dental splint? It seems a lot less fuss than a machine pumping you full of air all night.

The "70 M cal" scared me until I realised it was a small c. Still that's ... what ... 2 months on half-rations? :-[




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