Without any variety in your food intake, it's an all-or-nothing approach which seems pretty risky. You'd need to keep a close watch on your vitals to ensure you're not missing out on specific nutrients. Something like this would need to be tailored to each person's needs depending on their lifestyle, which can also change depending on various factors like climate, age and so on.
Without any variety in your food intake, it's an all-or-nothing approach which seems pretty risky. You'd need to keep a close watch on your vitals to ensure you're not missing out on specific nutrients. Something like this would need to be tailored to each person's needs depending on their lifestyle, which can also change depending on various factors like climate, age and so on.