Your car doesn't partition its energy. Your body does. Gary Taubs has some interesting things to say. It's not just calories, and there are absolutely individual variances. That said, macronitrient ratios and glycemic load likely play at least some role.
This still doesn't make things terribly complex, and getting the basics down will help a lot.
This still doesn't make things terribly complex, and getting the basics down will help a lot.