The picture changes, though, if you decide not to steam your vegetables but saut... | Hacker News

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		stdbrouw on Feb 19, 2013 \| parent \| context \| favorite \| on: What Does 200 Calories Look Like? The picture changes, though, if you decide not to steam your vegetables but sauté them with oil instead. Doesn't make vegetables any less healthy, just something to take into account.

Evbn on Feb 19, 2013 [–]

Because of oil or because of cell wall collapse?

stdbrouw on Feb 19, 2013 | [–]

I can't say I know the biology, just that vegetables + oil come to calories than only vegetables – so #1 :-)

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