I kind of agree, but the cost is high for young people. I see similar problems between brain rot and junkie snack foods. Older people grew up without this instant gratification and arent used to it the same way young kids are. I grew up with snacks and crave them regularly, but all my older friends don’t even think about snacks the same way I do. I think the addictive this fades with the development of your brain around 25 years old, as well as increased life experiences, but the addiction to short form entertainment is strong enough to prevent you from getting other forms of life experiences that would eventually make that content boring and feel unfulfilling.

As an example, I used to watch a lot of dance videos. Recently I started taking dance classes and the videos just hit different now. The bar is so much higher for me to feel impressed because I’m digesting the content much more efficiently now and so much content is just repetition with slight variation.