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Same here. I went through college and grad school by sheer will over sleep. Once I allowed myself to think that maybe it was ADD I got a prescription and now I get twice as much done with half the effort. It's frustrating as hell, all that time I spent...when I could have done more while also invested more time into my family.


With all the disclaimers of talk to your own psychiatrist noted, I’m curious what specific medication is helping you. I went through a similar process and some of the side effects were too much to balance.


Grandparent commenter here.

I'm on the Oregon state health plan, which requires you to cycle through any of the standard ADHD drugs before they'll let you prescribe the long term versions.

The lowest dose of adderall (sp idk) didn't do much for me, but the next level up silenced the distraction demon pretty well. I ended up trying ritalin next, and am currently on the second highest dose of the long term extended release version.

I was able to notice adderall's stimulant effects, but I didn't notice ritalin's. That got me in trouble on the second day of taking the high dose long term one, or should I say it got me in trouble at 5 AM the next morning. Folks, always modify your full screen games to include a real time clock. It's important.

For now I find it to be acceptable. I've adjusted my schedule to make sure I take the meds on time and go to bed on time. Additionally, thanks to it I now have enough executive function to not only make a schedule but actually be able to mostly stick to it.

Again, this stuff can be life changing. If you have the opportunity, go a month or two with all of the major drugs to see what they do for you. I'm 44 and could have been diagnosed and on meds at 11. Don't wait.


Vyvanse here. Very "soft" compared to other ADHD meds.


Thank you!




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