The most I've hallucinated while falling asleep is occasional swirly patterns. No sounds, ever. Maybe because I've had a tinnitus for as long as I can remember? (constant ~20kHz)
Likewise, nothing when waking up. Once every couple of months or so I "know" that I've been dreaming and at best can remember a person or object from the dream. After a few seconds even that is irretrievably gone.
The most I've hallucinated while falling asleep is occasional swirly patterns. No sounds, ever. Maybe because I've had a tinnitus for as long as I can remember? (constant ~20kHz)
Likewise, nothing when waking up. Once every couple of months or so I "know" that I've been dreaming and at best can remember a person or object from the dream. After a few seconds even that is irretrievably gone.