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Maybe you could set up the conditions for a Pavlovian response.

E.g. let your app give a signal (e.g. beep or buzz) every 30 seconds if you don't blink. Then train yourself to blink if you hear the signal.

Edit: Yes, it can be done: https://en.wikipedia.org/wiki/Eyeblink_conditioning



You could also lie less often, because you blink less frequently when you lie. ;)

https://ris.utwente.nl/ws/files/23166678/HICSS47_Do_Liars_Bl...




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