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browningstreet
5 months ago
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Five minutes of exercise a day could lower blood p...
This guy looked at longevity stats for runners. He recommends running a little, not a lot.
2012 TEDx Talk:
https://www.youtube.com/watch?v=Y6U728AZnV0
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2012 TEDx Talk: https://www.youtube.com/watch?v=Y6U728AZnV0