Why, exactly, would those California notifications cause even mild anxiety (let alone "a psychological nightmare") if you know as you claim that they are merely "panicking about everything little thing"?
If you're certain they're trivial concerns, then they should be easy to dismiss.
If the problem is that you're not sure if they're trivial -- or which are and which aren't -- then what we've uncovered is the shortcomings of a policy oriented primarily around notifications. You'd want judgments made by people with toxicology qualifications whose job it is to focus on questions like this. Which was the point of the comment you're responding to.
If you're certain they're trivial concerns, then they should be easy to dismiss.
If the problem is that you're not sure if they're trivial -- or which are and which aren't -- then what we've uncovered is the shortcomings of a policy oriented primarily around notifications. You'd want judgments made by people with toxicology qualifications whose job it is to focus on questions like this. Which was the point of the comment you're responding to.