there's many ways the causality might be inversed. We tend to tell stories to justify what happened all the time, so the "strong wish" can always be a self-justification. You can also be tricked by your brain to wishing more of something by "programming" (that's positive reinforcement in practice - our brains aren't that different from other mammals). Lots of people who are successful at, say, going to the gym regularly, only do it because they found a way to create that feedback loop.
so it's likely that just "wishing something very deeply" doesn't actually lead to anything, but acting in a way that affects your mental chemistry (be it via creating feedback loops that make your brain crave more of X or simply by taking certain medicine that does it for you) does
yes, you need to be careful. Your brain evolved over ages to value certain things that are detrimental in high volumes: calories, rest and addicting substances, for instance.
so it's likely that just "wishing something very deeply" doesn't actually lead to anything, but acting in a way that affects your mental chemistry (be it via creating feedback loops that make your brain crave more of X or simply by taking certain medicine that does it for you) does