2 YT channels I like: The stayflexy guy and Adam Frater. The former even cites s... | Hacker News

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		mharig on June 28, 2024 \| parent \| context \| favorite \| on: Everything I Knew About Stretching Was Wrong 2 YT channels I like: The stayflexy guy and Adam Frater. The former even cites scientific studies.

mharig on June 28, 2024 [–]

Adam Frater titles it with 'mobility'. I love his 'Improve your Calisthenics in 5 Minutes' vid.

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