> *I’d recommend StrongLifts 5x5* […] SL is a convenient (free; with paid upgrad... | Hacker News

Hacker Newsnew | past | comments | ask | show | jobs | submit

		throw0101c on Feb 7, 2024 \| parent \| context \| favorite \| on: Ask HN: Best Preventative for Aging Parents? > I’d recommend StrongLifts 5x5 […] SL is a convenient (free; with paid upgrade) app that gets the basic going, but it is basically a copy of the Starting Strength program/book. * https://startingstrength.com/get-started/programs * https://www.youtube.com/playlist?list=PLNhFKPjedRnQ_qs4ID5gl... * https://www.youtube.com/@startingstrength/videos

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact