That's fantastic to hear, because no amount of fiber seems to combat the gastrointestinal distress caused by ingesting over 100g of whey protein a day.
I really don't get how anyone actually keeps up with such a regimen for any serious length of time. Perhaps they just play T-Rex at a chicken farm every morning.
I really don't get how anyone actually keeps up with such a regimen for any serious length of time. Perhaps they just play T-Rex at a chicken farm every morning.