For me it's regularly putting my feet up, standing up to stretch, and looking out of the window into the distance for a few minutes.
You know, just some things you should absolutely do if you value your health. And yet, having coworkers around tends to guilt you into not doing them.
For me it's regularly putting my feet up, standing up to stretch, and looking out of the window into the distance for a few minutes.
You know, just some things you should absolutely do if you value your health. And yet, having coworkers around tends to guilt you into not doing them.