> I was once in a depression group where I just didn’t fit in
One of my weirdest thoughts to date has to be "I think this group is for normal suicidal people" haha
Doing much better now! Similar to you my depression was more of an ADHD symptom than "real" depression. Real in terms of end result but treatment for ADHD worked much better than antidepressants.
It's kinda hard to not be depressed when you're not getting any dopamine from doing things I guess
One of my weirdest thoughts to date has to be "I think this group is for normal suicidal people" haha
Doing much better now! Similar to you my depression was more of an ADHD symptom than "real" depression. Real in terms of end result but treatment for ADHD worked much better than antidepressants.
It's kinda hard to not be depressed when you're not getting any dopamine from doing things I guess