When do you usually go to bed? | Hacker News

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		orthecreedence on Nov 1, 2023 \| parent \| context \| favorite \| on: Improving deep sleep may prevent dementia, study f... When do you usually go to bed?

TedDoesntTalk on Nov 1, 2023 [–]

Conventional wisdom says do not eat within 3 hours of sleep. If you go to bed at 10:00, nothing after 7:00.

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