So I'll advocate "Stolen Focus" by Johann Hari [0] and my "Digtal Vegan" [1]
Johann's book has some surprises toward the end, that go way deeper into environmental
and cultural factors. He ultimately sees it as a collective/societal problem
with collective solutions. Mine tries to advocate for mindful control and rejection of
toxic tech and makes it a more individual battle.
Johann's book has some surprises toward the end, that go way deeper into environmental and cultural factors. He ultimately sees it as a collective/societal problem with collective solutions. Mine tries to advocate for mindful control and rejection of toxic tech and makes it a more individual battle.
[0] https://stolenfocusbook.com/
[1] https://digitalvegan.net/