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> have started the process of working 4 days a week in 2 companies, a big (unicorn) one that is part of NYSE, and a small one of less than 20 employees. This works on all scales (not guaranteed it works with all companies).

Don't take it as whataboutism, but many companies love adding clauses to engineers contracts that forbid them from working for other companies or starting their own business. In some cases they will also claim intellectual rights on all your creative output "while you are working for them". In my case even contributing to some Github repo could get me in trouble if my employer thinks a competitor is benefiting from it.

On the other hand, as someone who suffers from similar physical pain, a 4 day week would boost my quality of life significantly. So it's something I am looking forward to at my next job.



I realize that this comes off as a very American way of thinking, and apologize if you are not, but things are starting to move towards employee rights in regards to striking down non-compete agreements or anything where your livelihood would be affected by signing an agreement. Of course the biggest changes are starting in more "progressive" states, such as New York and California, but the movement is spreading. You might see trouble if you are so specialized that whatever you work on, it would touch your day to day tasks, but moving towards another path of development could provide you with more creative output in a manner that your business couldn't touch. Your business may decide to fire you, but you should be free from legal obligations if you aren't directly releasing the same type of code that you write for the business.


> Don't take it as whataboutism, but many companies love adding clauses to engineers contracts that forbid them from working for other companies or starting their own business.

That is true, and I actually have a friend that renegotiated that with their employer and removed that clause from his contract because he wanted to do consulting work outside his working hours. Sometimes it is as easy as asking, sometimes it is not possible.

> On the other hand, as someone who suffers from similar physical pain, a 4 day week would boost my quality of life significantly. So it's something I am looking forward to at my next job.

It is a major change in terms of life quality, even more if you use the extra free time to explore hobbies that add physical activity to your life. I tried climbing/bouldering and loved. Now I also go to the gym for lifting.

Also you don't need to wait for moving to a next job to negotiate 4 days work week. Just a reminder :)




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