Try going for 100 burpees or as many as you can do in 20 mins, whichever happens first. That's an easy way to get fit at home in no time.
Once you get into the groove of things, it starts getting fun and less of a chore.
Try going for 100 burpees or as many as you can do in 20 mins, whichever happens first. That's an easy way to get fit at home in no time.
Once you get into the groove of things, it starts getting fun and less of a chore.