I'm not sure about that. Or at least I'm not sure it requires any one person to spend more than a small portion of their time doing anything that feels like eating frogs.
But mainly, I think the basic thesis is about how we diagnose our dissatisfaction. The very common way is what you seem to be suggesting: You need to get better at doing hard things, it's your fault for being lazy. How do you expect to be able to do anything worthwhile if you are so bad at doing hard things? That is the common perspective.
The OP's suggestion (tweaked a bit by me to have meaning) is that this is all wrong: If your life is mostly composed of things that are unpleasant, lacking meaning, control, and social connection, of COURSE they will be hard to get done and burn you out, and it's not your fault. The solution, if you can find a way to do it, is to increase the meaning, control, and social connection in your life -- tasks will not feel as unpleasant if in a framework of meaning, control, and social connection.
The problem is not your lack of discipline, it's that you are not getting enough meaning, control, and social connection in your life. (Granted, it's not necessarily simple what to do about this, especially when it's how our society is set up).
But I'm curious, if you feel like sharing (or if not these are just rhetorical for other readers, no problem), as to your personal anecdotal experience with the problem with computer games. (which I'd call an "addiction" from my experience, but you may or may not). How did you get out of it? Or are you out of it or still struggling? In what ways has it been about discipline and trying harder? In what ways has it been connected to meaning, control, and social connection in other parts of your life? Has the theory that your problem is with discipline and procrastination and just not trying enough been useful to solving the problem? If not, are you willing to consider a different theory/framework? What things in your life give you meaning, control, and social connection, do you feel your life is full of those? (I do not, personally, I'm having problems with the lack of those and am not sure what to do about it).
But mainly, I think the basic thesis is about how we diagnose our dissatisfaction. The very common way is what you seem to be suggesting: You need to get better at doing hard things, it's your fault for being lazy. How do you expect to be able to do anything worthwhile if you are so bad at doing hard things? That is the common perspective.
The OP's suggestion (tweaked a bit by me to have meaning) is that this is all wrong: If your life is mostly composed of things that are unpleasant, lacking meaning, control, and social connection, of COURSE they will be hard to get done and burn you out, and it's not your fault. The solution, if you can find a way to do it, is to increase the meaning, control, and social connection in your life -- tasks will not feel as unpleasant if in a framework of meaning, control, and social connection.
The problem is not your lack of discipline, it's that you are not getting enough meaning, control, and social connection in your life. (Granted, it's not necessarily simple what to do about this, especially when it's how our society is set up).
But I'm curious, if you feel like sharing (or if not these are just rhetorical for other readers, no problem), as to your personal anecdotal experience with the problem with computer games. (which I'd call an "addiction" from my experience, but you may or may not). How did you get out of it? Or are you out of it or still struggling? In what ways has it been about discipline and trying harder? In what ways has it been connected to meaning, control, and social connection in other parts of your life? Has the theory that your problem is with discipline and procrastination and just not trying enough been useful to solving the problem? If not, are you willing to consider a different theory/framework? What things in your life give you meaning, control, and social connection, do you feel your life is full of those? (I do not, personally, I'm having problems with the lack of those and am not sure what to do about it).