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I’m already on a high protein diet. I just happen to be vegan as well. My breakfast smoothie alone was about 50 grams of protein. I had a generous peanut butter sandwich (about 20 grams protein with my fancy bread) about an hour later.

The thing is, I’m not comparing myself to Brian Shaw or Larry Wheels or anyone else eating 5,000-10,000 calories a day with steroids.



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