Find a situation with:
1. Sane expectations
2. A good team around you
One option might be to go be a contractor for a while. In the current climate you'll have lots of opportunity at unflashy but stable, large corporations. There will not generally be an expectation of overtime; if there is, you'll get paid for every hour of it. Anybody that can reasonably demonstrate their technical skills and ability to get along with others can be working somewhere new in 3 weeks.
Find a situation with: 1. Sane expectations 2. A good team around you
One option might be to go be a contractor for a while. In the current climate you'll have lots of opportunity at unflashy but stable, large corporations. There will not generally be an expectation of overtime; if there is, you'll get paid for every hour of it. Anybody that can reasonably demonstrate their technical skills and ability to get along with others can be working somewhere new in 3 weeks.