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amelius
on May 17, 2022
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Taking a break from social media makes you happier...
What kind of therapy is recommended to get into this state of being?
tappio
on May 17, 2022
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Sorry, it's only available for 0.0001% of population and unfortunately you are not one of the lucky ones.
Fortunately, empathy and epistemological pluralism can make your life bearable.
orzig
on May 17, 2022
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Take it or leave it, Metta meditation is pretty squarely aimed at that. I’ve had only the tiniest bits of success, but trying a book/video/app is a ton cheaper+easier than therapy!
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