I don't agree that it depends on the news source. The problem is consuming media and not acting on it. A person can use social media to inspire real positive change in their behaviors and their life, and a person can read in-depth, well-written articles about atrocities happening half-way around the world and just end up feeling powerless and depressed.
There are legitimate opportunities to act on the news. For example, I avoided a fairly convincing phishing attempt with my work email due to reading a relevant article in a mainstream newspaper. News can similarly help a person avoid scams and cons.
News also provides common conversational topics with different types of people. A lot of people in business read The Wall Street Journal, and it’s easier to find common talking points with them if I read the news (especially on news about their industry). Similarly, a lot of academics and people in education read The New York Times. Though reading the news isn’t necessary to start a conversation, it’s often an easy starting point.
