I'm sorry you feel this way! I've felt very lonely in the past and it was among my hardest times--though I'm sure my version of it was different and doesn't have specific applicability, just figured I'd share.
You asked on "tips for giving yourself attention". Can you elaborate on what you mean by that? Are there examples you could give us of what that is like, to help us think of other ideas?
One piece of art that I loved that is about this topic is this: https://www.youtube.com/watch?v=k7X7sZzSXYs. Like most art it doesn't really answer your question directly with concrete suggestions, but maybe it will be worth watching anyway.
You asked on "tips for giving yourself attention". Can you elaborate on what you mean by that? Are there examples you could give us of what that is like, to help us think of other ideas?
One piece of art that I loved that is about this topic is this: https://www.youtube.com/watch?v=k7X7sZzSXYs. Like most art it doesn't really answer your question directly with concrete suggestions, but maybe it will be worth watching anyway.