I call it the "Fox Detox" for fun, but is not limited to Fox, although they are the biggest Point of view purveyor. I have challenged friends and family members to try eschewing all point of view media for 30 days and to instead do other things, oh you know, going for a walk, visiting friends, reading a book, watching a good movie, you know normal life. The regular 5 o'clock local news and perhaps a few mainstream ones online, AP, Reuters or whatever, people know when they are consuming Pov channels, the confirmation makes them feel good, like drugs, is not good for your mind. When people try it, they report similar things like "I feel better" or "I am less stressed". Too much of anything is bad for you, including "News" and especially PoV news.