I like the CBT-I course at slumbercamp.co for insomnia stuff. It's step by step ... | Hacker News

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rednerrus on Feb 22, 2022 | parent | context | favorite | on: Get better sleep – Anecdata and sleep tech

I like the CBT-I course at slumbercamp.co for insomnia stuff. It's step by step and scientifically backed.

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