Want sleep advice? Build physical things and do manual labor. I hauled 10 tons of gravel today and my wife and I chopped up a 15 ft diameter bush and put it in our trailer to be taken to the green waste tomorrow. Tomorrow digging holes for a small shed foundation.
Of course that you may not have the same problem we do but we have a 14 pound maine coon that walks all over us when we sleep at random hours of the night. That part doesn't help.
Of course that you may not have the same problem we do but we have a 14 pound maine coon that walks all over us when we sleep at random hours of the night. That part doesn't help.