This might sound like complete bullshit, but have you spent any time to try and gather your thoughts in a constructive manner to identify where your feelings are coming from, and where
or how you might find excitement and joy again?
You won't find all the answers this way, but it could help you find some direction. Personally I might guess that you need to explore other opportunities and find new passions in life to truely get out of your current state of mind. That might involve travel, as others have suggested, to open your mind to other possibilities, since we often pigeon-hole our focus towards what's already in front of us.
I've been through something similar twice in my life, and as I say, it took both mindfulness and a bit of exploration to find my way out. Sending yourself off to uncomfortable and unknown situations, to discover what else there is to life, for you. We need goals in life to feel like we're achieving something, striving for something, like we have something to live for. Have you lost sight of your goals? Do you still have any as of this moment that you are passionate about?
One last fortune cookie I might offer: Believe in yourself. We all fall down at some point, it's how we handle that fall that really matters, and if you can pull yourself back up, new horizons await.
This might sound like complete bullshit, but have you spent any time to try and gather your thoughts in a constructive manner to identify where your feelings are coming from, and where or how you might find excitement and joy again?
You won't find all the answers this way, but it could help you find some direction. Personally I might guess that you need to explore other opportunities and find new passions in life to truely get out of your current state of mind. That might involve travel, as others have suggested, to open your mind to other possibilities, since we often pigeon-hole our focus towards what's already in front of us.
I've been through something similar twice in my life, and as I say, it took both mindfulness and a bit of exploration to find my way out. Sending yourself off to uncomfortable and unknown situations, to discover what else there is to life, for you. We need goals in life to feel like we're achieving something, striving for something, like we have something to live for. Have you lost sight of your goals? Do you still have any as of this moment that you are passionate about?
One last fortune cookie I might offer: Believe in yourself. We all fall down at some point, it's how we handle that fall that really matters, and if you can pull yourself back up, new horizons await.