I used to ride to work too, I bought a Kickr v5 trainer and turned my road bike into an exercise bike. Mainly use it with the Zwift app.
I used to also do weightlifting for strength 3x a week at the gym, bought a pair of gymnastics rings and straps to do calisthenics instead. Hasn't been a 1:1 replacement but keeps me sane while stuck indoors.
I used to also do weightlifting for strength 3x a week at the gym, bought a pair of gymnastics rings and straps to do calisthenics instead. Hasn't been a 1:1 replacement but keeps me sane while stuck indoors.