In the research page linked, there is extensive research on the effects of bright light exposure to circadian rythms, which may indeed alter quality of sleep by altering natural biorythms (note that no effect is produced on sleep itself, but rather on its timing, and this in turn affects its quality).
There is, however, very little research linked to blue light in particular, and it is inconclusive and contradictory. The best source they cite is actually against the hypothesis:
"Occasional claims that the light sources with emissions containing blue light may cause eye damage raise concerns in the media. The aim of the study was to determine if it was appropriate to issue advice on the public health concerns. A number of sources were assessed and the exposure conditions were compared with international exposure limits, and the exposure likely to be received from staring at a blue sky. None of the sources assessed approached the exposure limits, even for extended viewing times."
On a more subjective note, how they bury the actual research below tons of related-but-not-really articles, pop media links, and "explanations" makes me suspicious.
And mind, I do set my screen to redder tones in the evening and find it pleasant and probably helps me set the mood to go to bed, but I don't think research supports physiological or health reasons to avoid blue light or spend money on blue light avoiding, as the OP link seems to say (I don't read German :(
There is, however, very little research linked to blue light in particular, and it is inconclusive and contradictory. The best source they cite is actually against the hypothesis:
"Occasional claims that the light sources with emissions containing blue light may cause eye damage raise concerns in the media. The aim of the study was to determine if it was appropriate to issue advice on the public health concerns. A number of sources were assessed and the exposure conditions were compared with international exposure limits, and the exposure likely to be received from staring at a blue sky. None of the sources assessed approached the exposure limits, even for extended viewing times."
On a more subjective note, how they bury the actual research below tons of related-but-not-really articles, pop media links, and "explanations" makes me suspicious.
And mind, I do set my screen to redder tones in the evening and find it pleasant and probably helps me set the mood to go to bed, but I don't think research supports physiological or health reasons to avoid blue light or spend money on blue light avoiding, as the OP link seems to say (I don't read German :(