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You're clearly someone who never had issues with cravings and diet control. Good for you!

For many people though, cutting out carbs come at an expense. You need to police yourself constantly in order to not give in to cravings. You get twitchy, you get anxious, you get a lot more withdrawal symptoms and you need to soldier through them.

Once you're out of the habit and your body has adapted to getting most of its energy from other nutrients, the cravings reduce or disappear.

Playing golf will probably have no real connection to these results. Making an effort (sometimes a huge one) to cut them down to the point where they cease to be a phisiological and psychological necessity does.

On the point of alcohol being a carbohydrate, you may be right. I am no chemist. It does contain all the same core elements. From a behavioural, dieting and additction points of view though, they are quite different.



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