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The name for what you're talking about is Hypnic Jerk https://en.m.wikipedia.org/wiki/Hypnic_jerk



Also a great name for a person who wakes you up just as you're trying to fall asleep. "You, you hypnic jerk!"


I was going to mention that, but I'm actually not 100% sure if it's the same thing. Maybe it is? Either way, I definitely occasionally experience hypnic jerks and sudden vertigo-ish feelings when I'm right on the edge of falling asleep.




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