I think I would be more worried about the nutrient diversity and serious deficie... | Hacker News

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		systemvoltage on May 8, 2021 \| parent \| context \| favorite \| on: I’ve had the same supper for 10 years I think I would be more worried about the nutrient diversity and serious deficiencies of vitamins and minerals for having the same meal for 10 years.

cogman10 on May 8, 2021 | [–]

Fiber seems to be the main thing he's missing (typical for a British diet). Other than that, he's eating a pretty well balanced meal. Between the fish, bread, and fruit, you end up with most nutrients you need.

rubidium on May 8, 2021 | [–]

Aw ya poor nutrients and mineralogy be out of tune. Worry is your life unless you decide not to.

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