I personally think that body composition is 80% food and 20% work.
Yes, driving cars everywhere is not great. But we’re also more obese than other car dependent cultures, so it’s not a satisfactory answer to say that it’s entirely about being sedentary.
Yes, driving cars everywhere is not great. But we’re also more obese than other car dependent cultures, so it’s not a satisfactory answer to say that it’s entirely about being sedentary.