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There is a great discussion of this paper on Rhonda Patrick’s podcast: https://www.foundmyfitness.com/episodes/pierre-capel She also has a episode where she interviews wim himself.



If you're short on time you may find these notes useful:

https://podcastnotes.org/found-my-fitness/found-my-fitness-p...

https://podcastnotes.org/found-my-fitness/found-my-fitness-p...

Also this episode of James Nestor discussing breathing on the Joe Rogan Podcast may be of interest:

https://podcastnotes.org/joe-rogan-experience/joe-rogan-expe...

(Disclosure, I work on Podcast Notes)


Thanks for your work. I really enjoy it.




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