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This brings to mind the hypothesis that extreme calorie restriction during youth extends lifespan. Finland 75-80 years ago was not a paradise of plentiful food, for that matter neither was most of Western Europe.

I know the calorie restriction work has been replicated in the lab with animal models, but of course a human study would face most likely insurmountable ethical challenges.




I'm almost certain that this is not true. At least results presented here don't support that theory.

People who are now 75-80 had much better nutrition than generations before them. Life expectancy in Finland is projected to increase even more in the future.

Calorie restriction starts to make sense only after adulthood. Prenatal, natal and child nutrition and calorie availability is probably the most important thing extending lifespan.


>People who are now 75-80 had much better nutrition than generations before them.

I think we have to separate the quality of the food (vitamins, fiber, protein, sodium, etc.) from the quantity that was available, and when. You can have the lack of food in certain periods in Finland in the last 75-80 years, e.g. due to WWII. At the same time it's possible to have better food quality in the same period, due to increased globalization, since Finland probably never had so much access to fruits and vegetables in winter as it does in the last 80 years.


80 years ago was 1940. There was some widespread activity at the time that interfered with food availability.


Expected lifetime of those who were born during the war decreased relative to previous and following generations.

Finland had a famine 1867-1868. After that expected lifetime started to increase. There was a dip in generations born around civil war and then again during the Winter War and WWII. After that life expectancy continued to increase.

Source: Expected lifetime of population by year of birth. https://www.stat.fi/org/tilastokeskus/elinajanodote.html


Calorie restriction during childhood has catastrophic effects on health, height, cognitive ability, and general mortality. Many of the detrimental effects are permanent, and calorie loss during childhood also explains a lot of the childhood fatalities during the Middle Ages, as a hungry person is much more likely to succumb from disease or a mid-level injury.

So, it depends on what you mean by “youth”. If you include anything below the 20s or so, then the answer is a strong, emphatic no.


Wasn't that the theory based on results of people who lived through the 1930s US Great Depression. The lack of food actually improved life expectancy.

https://www.pnas.org/content/106/41/17290

>Population health did not decline and indeed generally improved during the 4 years of the Great Depression, 1930–1933, with mortality decreasing for almost all ages, and life expectancy increasing by several years in males, females, whites, and nonwhites. For most age groups, mortality tended to peak during years of strong economic expansion (such as 1923, 1926, 1929, and 1936–1937). In contrast, the recessions of 1921, 1930–1933, and 1938 coincided with declines in mortality and gains in life expectancy.


Decreased smoking and alcohol used might be the reason. Pregnant women smoking and drinking was common.


Indeed. And as it happens my father is a member of that cohort. He's still alive and has looked 20 years younger than he is for his entire adult life.


> He's still alive and has looked 20 years younger than he is for his entire adult life.

Must have been awkward as a child.


> his entire adult life


so at 20 as an adult he looked like a baby?


This brings to mind the hypothesis that humans during the hunter-gatherer phase were better off health-wise without the adoption of agriculture.


Agriculture made humanity a lot more resilient to changes in food supply. Maybe this has negative consequences at the individual level but as a species level it's pretty clear which one is more favorable.


> Agriculture made humanity a lot more resilient to changes in food supply. Maybe this has negative consequences at the individual level but as a species level it's pretty clear which one is more favorable.

Sounds like it would be a trade-off then, not a clear favorite, depending on what you're optimizing for. Especially when we can afford to focus on maintaining health at an individual level too.


I don’t buy this. It’s not like humans had a species-wide conference and decided to adopt agriculture. It must have taken lots of tiny steps, each one somehow beneficial to the individuals taking them. The end result is not a guarantee either — we only think it was beneficial to the species because it survived. There could have been other “good ideas” in the area of food production that lasted for a hundred or a thousand years and then got wiped out in a single unfortunate event.


You dont need to buy it. Humans who relied on agriculture thrived in numbers or at least survives compared to the ones who relied on other means.


Your first comment made sense but this one just sounds like you’re making stuff up. Did you read the hypothesis? It’s been around since the 80s.

https://www.discovermagazine.com/planet-earth/the-worst-mist...


Anecdata from my own grandparents (am Finnish) - diets were a bit less in calories, but also much simpler in nature. Finland has changed dramatically in the last 20 years, but say up to 1990's we didn't really have McDonalds, imported food, etc.

My grandfather is now over 90 years old, and his and my grandmothers diet has mainly been: 1) meats of different kind, sourced of course from grocery shops but also in a significant portion from nature (hunting) 2) fats, definitely of the saturated kind (animal + butter) 3) potatoes.

There were no salads, olive oils or anything deemed healthy by the modern standards on their plates. There were also no hamburgers, chips (or crisps if you're British), no coke (Coke arrived in Finland in the Olympic year 1952 - but it was deemed unhealthy VS orange soda, maybe by the benefit of the local soda company's marketing) and the main sugary treat was licorice candy and the occasional chocolate.

In summary, lower meal frequency would definitely be true, but also a diet with much more "close to source" ingredients.


While that generation lived long and fairly healthy lives (possibly because the weaker members of it were weeded out by the war) the current generation of seniors certainly looks and behaves much differently. My grandparents at 65 looked and behaved old. My parents at 65: much less.

(Yes, anecdata)


Yes but overtime access to food has increased. I would have expected the study to go the other way if your hypothesis is correct.




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