Check out something called "Core Transformation Process", it's a simple algorithm, you can learn it in an hour (although I think the full training is ~3 days, but that includes other stuff as well), and it has very profound effects.
https://www.coretransformation.org/
Check out something called "Core Transformation Process", it's a simple algorithm, you can learn it in an hour (although I think the full training is ~3 days, but that includes other stuff as well), and it has very profound effects.
https://www.coretransformation.org/