Maybe there are ways to build up tolerance to the music by combining it with activities that do not allow the mood to catch on because they are too incompatible? Like running or working out vigorously while listening to this music? Maybe the link between the music and the memories would wear of with time?
I'm not a therapist but this sounds like something I would try on myself if I were in this situation.
I'm not a therapist but this sounds like something I would try on myself if I were in this situation.