1 mg melatonin is actually more than triple the recommended dose (0.3 mg). Most ... | Hacker News

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balfirevic on Sept 6, 2019 | parent | context | favorite | on: Weighted blankets might ease insomnia and anxiety

1 mg melatonin is actually more than triple the recommended dose (0.3 mg). Most people should be able to take that indefinitely.

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