The last time I saw a sports doctor, he gave me the best advice to date:
"Run, but not every day, on grass if you can"
That was over two years ago, and I've been racing and running happily injury free since.
The last time I saw a sports doctor, he gave me the best advice to date:
"Run, but not every day, on grass if you can"
That was over two years ago, and I've been racing and running happily injury free since.