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I like combining my commute with workout. Cycle, run or walk to work. Especially running to work in the morning gives me very nice energy for the day.



This is only an option for most people if there are locker/shower facilities at the office (most do not have this)


Every company I have worked for has had showers. Even the lousiest office I was working in back in the days had this kind of shower installed in the cleaning room. Did the trick.


That is an exceptional situation. Far, far, far outside of the norm.


2/3 of my offices have had access to showers too, pretty neat.




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