I mentioned in other comments (and edited a bit with more accurate numbers), but I'll put it here too: the watch worked it out to 830 calories/hour and Runner's World says that's equivalent to me running at 11:30 minutes/mile based on my 210 lbs weight.
I've only gone running once this spring so I don't have a huge dataset (lots of walking and exercise bike instead), but the one run I did was a 10:30 mile. So I'm not especially fast, but 11:30 is a slow pace for me and feels reasonable as a beat saber equivalent workout.
Downside, the Quest's foam face-interface gets absolutely drenched in sweat. I need to get a sweatband and a wipeable pad replacement as soon as VRCover catches up on their backorders.
Even as an exercise bike owner who can hop on that for a workout whenever I want to, I've never gotten home from work and said "You know what I want to do? Exercise bike for more than two hours."
Compared to half an hour of exercise bike and two hours of Overwatch, I think this will be a huge deal for fitness.
I've only gone running once this spring so I don't have a huge dataset (lots of walking and exercise bike instead), but the one run I did was a 10:30 mile. So I'm not especially fast, but 11:30 is a slow pace for me and feels reasonable as a beat saber equivalent workout.
Downside, the Quest's foam face-interface gets absolutely drenched in sweat. I need to get a sweatband and a wipeable pad replacement as soon as VRCover catches up on their backorders.
Even as an exercise bike owner who can hop on that for a workout whenever I want to, I've never gotten home from work and said "You know what I want to do? Exercise bike for more than two hours."
Compared to half an hour of exercise bike and two hours of Overwatch, I think this will be a huge deal for fitness.