Thanks for sharing. Lots of good insights here! Just yesterday I've been wondering if there was a single e-mail in the past year that I needed to immediately reply to and the answer was no. I think having a dedicated time of day for handling e-mail could be an interesting approach.
For me the biggest issue when it comes to wasting time on my phone are the websites like reddit that I constantly go back to.
So far what kind of works for me is LeechBlock add-on where I blacklist time wasting websites and if I ever want to view them I can override the block for 5 minutes. I think the reason it works is that I need to consciously allocate those 5 minutes to waste (with this setup I can't just drift away for 1 hour looking through a subreddit).
I'd very welcome any other tips similar to the OP's.
I've had only one email in the last year that needed a response ASAP, and that was an invite to go see a giraffe at the zoo behind the scene.
I've tempted to start running my own email server again, and then develop a super simple UI where I organize email by sender and then convert important emails to a SMS message.
For me the biggest issue when it comes to wasting time on my phone are the websites like reddit that I constantly go back to.
So far what kind of works for me is LeechBlock add-on where I blacklist time wasting websites and if I ever want to view them I can override the block for 5 minutes. I think the reason it works is that I need to consciously allocate those 5 minutes to waste (with this setup I can't just drift away for 1 hour looking through a subreddit).
I'd very welcome any other tips similar to the OP's.